Health and Fitness

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Vocabulary Word List: 26 words: calories, cholesterol, commitment, confusion, continuance, dedication, determination, discipline, electrolytes, endurance, fitness, forbearance, hesitation, indecision, indolence, metabolism, method, negligence, nutrition, perseverance, persistence, proteins, resolution, steadfastness, tiredness, vitamins

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Vocabulary Word List for Health and Wellness (457)
A) Abnormal, Abstinence, Accessible, Ache, Active, Activity, Acupuncture, Addictive, Additives, Advocate, Aerobics, Affect, AIDS, Alarming, Alcohol, Alert, Allergy, Ambulatory, Anatomy, Anemia, Anorexia, Antidote, Anxiety, Appearance, Appetite, Athlete, Athletics
B) Bacteria, Balance, Beauty, Behavior, Bend, Benefit, Biceps, Bicycling, Biofeedback, Blood, Blood pressure, Body, Bones, Booze, Breath, Breathe
C) Calcium, Calisthenics, Calorie, Capacity, Care, Cereals, Challenges, Champion, Change, Choices, Circulation, Clean, Clinic, Coach, Collapse, Comestibles, Commitment, Communication, Competition, Conditioning, Consequence, Contribute, Control, Coordination, Cope, Courage, Crime, Cross-train, Crouch, Cuisine, Culinary, Curative, Cure
D) Dangerous, Dating, Deadly, Decision, Defect, Dehydration, Dentist, Depression, Develop, Diagnostic, Diet, Digest, Digestion, Diner, Dinner, Disability, Discipline, Disease, Dish, Disorder, Doctor, Drinking, Drive, Drugs
E) Eating, Education, Effect, Elder care, Emerging, Emotional, Endurance, Energy, Enforce, Epidemic, Equipment, Erect, Ergonomics, Establish, Excess, Exercise, Experience
F) Family, Fast food, Fitness, Flavor, Flexible, Folic acid, Food pyramid, Fracture, Fragrant, Framework, Freedom, Friends, Friendship, Fruit, Function
G) Gain, Generation, Genetics, Glands, Goal, Grain(s), Grip, Growth, Guideline, Gymnasium
H) Habit, Handle, Harmful, Headache, Health, Healthy, Helpful, Herbs, High blood pressure, HIV, Homemade, Hormones, Hospital, Humor, Hunger, Hungry, Hygiene, Hygienic
I) Image, Immunization, Impact, Improvement, Inactivity, Individual, Infancy, Infection, Infirm, Infirmary, Inflammation, Influence, Influenza, Ingredient, Inherent, Injury, Innovate, Insulin, Insurance, Integrity, Intensity, Interpretation, Intimate, Investigate, Involuntary, Iron, Isotonic
J) Jazzercise, Jog, Joints, Judge, Jujitsu, Jump
K) Karate, Kinesics, Kinesiology, Kinesthesia, Kinetic
L) Laughter, Laziness, Learning, Liability, Lifestyle, Limits, Living, Longevity, Lose, Losing, Loss, Loving, Lumbar
M) Maintenance, Management, Maneuver, Martial Arts, Massage, Masseur, Mat, Maximize, Measure, Medical, Medication, Medicine, Memory, Mental health, Metabolic, Method, Minerals, Minimize, Mixture, Moisture, Monitor, Mood, Motion, Motivate, Motivation, Movement, Muscles
N) Narcotics, Nauseous, Nemesis, Nerves, Nicotine, Nurse, Nutrient, Nutrition
O) Obese, Obstacle, Olfactory, Opportunity, Optimism, Option, Ossification, Outbreak, Outstanding, Overweight, Oxygen
P) Panacea, Panic, Participation, Peer, Percentage, Performance, Perspiration, Pessimism, Petrify, Pharmacy, Physiotherapy, Pilates, Play, Pollution, Popularity, Portion, Position, Positive, Posture, Potent, Power, Power play, Practice, Pregnancy, Prenatal, Preserve, Pressure, Prevention, Process, Professional, Program, Promising, Proportion, Protection, Psychology, Pulley, Puncture
Q) Quadriceps, Quick, Quiver
R) Radiation, Rebound, Recognition, Record, Recovery, Recreation, Reflex, Refreshment, Regimen, Regulation, Rehabilitation, Relationship, Relaxation, Religion, Representative, Research, Reserve, Resilient, Resistance, Respiration, Respiration, Response, Responsibility, Restoration, Resuscitation, Risk, Rivalry, Role, Rolfing, Rotation, Routine, Rush
S) Safety, Sanitary, Sauna, Scare, Scenario, Scientific studies, Seasonings, Sedentary, Self-defense, Senile, Sex, Shape Siblings, Signal, Simple steps, Size, Skin, Sleep, Slide, Smog, Smoking, Soothe, Spa, Speculation, Speed, Speed-walk, Spirit, Sports, Sportsmanship, Squad, Squat, Stability, Stamina, Staple, Starve, Statistics, STD, Stimulate, Strategy, Strength, Strenuous, Stress, Stretching, Stride, Strong, Struggle, Substance, Suitability, Superstition, Supination, Supplements, Support, Supremacy, Surgery, Suspension, Swimming, Symptoms, System
T) Tackle, Taunting, Team, Teammate, Teasing, Technique, Temptation, Tension, Terror, Testing, Therapeutic, Therapy, Timing, Tobacco, Tone, Torso, Tournament, Toxin, Trainer, Training, Transformation, Transplant, Trauma, Treatment, Tremors, Trend
U) Ulcer, Ultrasound, Unhealthy, Unrestricted, Unusual
V) Vaccination, Valor, Vault, Vegetables, Vibration, Victory, Vigorous, Violation, Virus, Vital, Vitamin, Voluntary, Vulnerable
W) Walking, Warm up, Watchful, Water, Weigh, Weight, Weights, Welfare, Wellness, Whirlpool, Whole-grain, Win, Wince, Winning, Wisdom, Witness, Work, Work out, Wrinkles
X) X-rays
Y) Yoga, Youth
Z) Zeal, Zest, Zinc, Zone
See Healthy Lifestyle word lists and related vocabulary words below or from the home page header.

Depression - 220 Word List
Exercise - 277 Word List
Fitness - 215 Word List
Health & Wellness - 457 Word List - you are here
Obesity - 273 Word List
Sports - 142 Word List
Vitamins - 107 Word List
Wellness - 303 Word List


There are more than 610 vocabulary word lists,
To ensure good health and wellness, remember NOT to snack between meals!
Eat at a normal/regular time!
Sit down, don't stand to eat!
Use a plate for meals, not containers!
Drink plenty of water before you begin to eat and throughout the day!
Chew thoroughly before swallowing!
If you have additional suggestions for Health and Wellness word lists, please email jancook@myvocabulary.com

Health and Wellness Lesson Plans:

1. Discuss food groups/diet and how they affect behavior
2. What are some of the consequences of drugs, alcohol or tobacco to one's health?
3. List examples of ways that families, peers, colleagues and friends help one's mental health!
4. What kinds of things besides deep breathing, walking, eating wisely and exercising help to reduce stress?
5. Boredom, environment, family, friends, hunger, labels, packaging, popularity of items, shape of item, size of plates, and smells affect eating habits. What do you propose to solve the dilemma?
6. What other suggestions encourage "good" eating habits?

DATES
Mar. 1, National Nutrition Month http://www.eatright.org
Apr. 10, National Womens Nutrition Week www.appliednutritionconcepts.com
May 1, National Fitness, Physical and Sports Month www.presidentschallenge.org
Oct. 1, Nutrition: Eat Better, Eat Together Month www.nutrition.wsu.edu
May, National BBQ Month and National Hamburger Month

www.myvocabulary.com offers more than 610 word lists. To see more nutrition, wellness, food, beverage, exercise, fitness vocabulary word lists, please go to the home page for word games, worksheets, word puzzles and themed content with Latin roots that align with Common Core Standards. 2500 pages of free content are available only online, without registration or fees.